A B O U T M E
Hi! I’m Heather, teen and young adult life coach.
I have a degree in Marriage and Family with emphasis in Human Development and am certified in life coaching. I am also mom to three awesome kids. I have spent most of my adult life raising little humans. My intrigue with their growth, development and perception of the world began early. Like all parents, witnessing their success and failures while being their biggest cheerleader and safe place has been the most fulfilling work I have done.
My love for teens grew as my own kids navigated the adolescent years. I loved being around them and talking with their friends, when I was “allowed.” I saw the pain, heartache and trials they experienced and wanted to help. This began my passion for mentoring teens.
Elevate With Heather came as a result of that passion. I absolutely love what I do and feel lucky to get to work with these amazing kids!
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Services
INDIVIDUAL
I help young adults evaluate the elements of their life. Where are they content? Where could things be better?
We create an ideal future to build hope. What would that look like? What would that feel like?
Then together we set small, self-directed goals to inch closer to that reality.
GROUP
Group sessions help teens give and receive encouragement while learning from each other and their therapist.
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Groups will discuss issues they have in common and connect with other teens who need support in similar areas.
Contact for next start date.
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PARENT
Raising a teen can be hard, you are not alone in this. Parent education can be the answer to many of the typical struggles at home.
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Some specific areas I can help are: improving communication, setting clear and consistent boundaries, provide tools to help your teen cope with anxiety and stress, and improve the quality of your relationship with your teen.